Discover Your Real Age - The Results May Amaze You!

Yesterday, a friend of mine called and said she was down in the dumps. When I prompted her as to why, she told me that she had just discovered that her real age was in essence, 8 years older than she really was. When I asked her how, pray tell, she figured that out, she told me that she had just taken a rather lengthy quiz at RealAge.com which examined her physical and mental health history, as well as her health habits, fitness level and a few other things. She then encouraged me to take the quiz myself, which I did. And, you know what - I am actually 11 years older than I really am - and I am a nurse. Now, I am happy to say that I am bummed out too!

What I liked about taking the quiz, was that after you are done, they e-mail you your results, along with a host of valuable tips to help reduce your real age to a younger one. So, go ahead, take the plunge and find out what your real age it today!

And, be sure to leave a comment letting us know what your results were:

Find Out Your Real Age

How to Avoid a Winter Cold

Winter Colds are the worst, aren't they? And to top it off, colds are the result of a virus for which there exists no cure! So, the best that we can do is try to prevent ourselves from catching one in the first place. An ounce of prevention is worth a pound of cure and that is so true when it comes to the common cold.

I have written a really cool article on EHow giving you tips and advice about how to NOT catch a cold this season! Click HERE to read the entire article NOW!